MelYanti's Journal, 03 July 2018

lunch at Pizza Company, Phnom Penh, Cambodia, BBQ pork pizza and pork rib.

Diet Calendar Entries for 03 July 2018:
1954 kcal Fat: 91.89g | Prot: 127.94g | Carb: 152.50g.   Breakfast: Nasi Uduk, Siomay, Daging Babi Asap (Diawetkan, Dipanggang, Digoreng, Dimasak), Sosis Babi Segar, Putih Telur Matang, Telur Dadar atau Telur Orak-Arik, Pepaya, Jeruk Bali, Cappuccino. Lunch: KFC French Fries (Regular), Iga Babi, Salad Kubis atau Selada Kol dengan Saus, Roti Putih, Pizza Hut Pan Pizza Meat Lovers. Dinner: Roti Baguette, Ikan Salmon Panggang. Snacks/Other: Starbucks Caffe Latte, Pisang. more...
2098 kcal Activities & Exercise: Sitting - 8 hours, Resting - 10 hours and 45 minutes, Sleeping - 4 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes. more...

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