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Gaining this weight is ok. I'm ok.
Even if 5lbs of it is fat I gained...that's ok. I accept it. I made that decision to eat that food and it doesn't define me and it doesn't mean my journey is over or that I can't do it.
I fact, I know more so than ever that I can and will do this.
This time I'm determined. I've decided that I'm DONE WITH BEING FAT...and I'm the type that when I'm done with something. I'm done. I just wake up one day and say "DONE!" and that's it!!!! Kind of like how I quit drinking!!!! (7 months now BTW)
I will see ONEderland by my birthday - October 15th. That will be my birthday present to myself.
PEACE
Diet Calendar Entry for 02 July 2018:
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1830 kcal
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Fat: 103.00g | Prot: 149.50g | Carb: 68.50g.
Breakfast: Kirkland Signature Mixed Nuts, Premier Nutrition High Protein Shake - Vanilla, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Real Good Foods The Supreme, American Heritage Cheddar Shredded Cheese, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Sea Salt, Smithfield Seasoned Carnitas. more...
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 Comments
I love your determination. That feeling of being DONE with be the fatty was my best motivation. I hope that you get better news from the bascule the next time
02 Jul 18 by member: RosaniSánchez
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You know what, I just looked at your progress pics. Everyone can get healthier but YOU are already beautiful and have the genetics to be a complete utter knockout from head to toe. I scrolled through some of your journal entries and I wonder if you would consider resistance training? It really calms the mind and puts you in control of serious change that can come quickly. If you are not already trying a ketogenic diet (I can't tell if you are under 20 carbs) that can zap your appetite & really naturally raise your willpower which you seem to be battling with. Anyway, you are doing great! Keep it up! 😊❤️
02 Jul 18 by member: Bluecoaster
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