don't know how I did it but lost 5 lb probably because it's so damn hot I'm sweating it out LOL
Diet Calendar Entry for 02 July 2018:
|
1335 kcal
|
Fat: 71.40g | Prot: 85.91g | Carb: 83.25g.
Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Aunt Jemima Sugar Free Syrup, Protein Pancakes, America's Choice Bacon Thick Sliced. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Whipped Cream (Pressurized Container), Jell-O Sugar Free Cherry. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeemac1's weight history
|