Cris.c.Grilo's Journal, 01 July 2018


Diet Calendar Entries for 01 July 2018:
1258 kcal Fat: 41.72g | Prot: 60.56g | Carb: 161.52g.   Breakfast: Planta Soja, Abatanado, Pão de Trigo Integral Torrado. Lunch: McDonald's Chicken McNuggets (4), McDonald's Chicken Cheese. Dinner: Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salsicha de Carne de Peru. Snacks/Other: Continente Equilibrio Iogurte sem Lactose Aroma Morango, Maribel Doce de Morango, Continente Pão 4 Sementes, Banana. more...
3341 kcal Activities & Exercise: Cleaning - 45 minutes, Raking - 20 minutes, Grocery Shopping - 3 hours, Sleeping - 5 hours, Resting - 13 hours and 55 minutes, Hiking - 1 hour. more...



     
 

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