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Not sure on the weight here as have been very sick and lost 2.8kgs in 4 days. Glad to see some has come back on as not the way to loose weight. Hopefully can keep it at this for this week (a little less won't hurt) but have to concentrate on eating and drinking. Hopefully can get out and walk each day soon.
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156.1 lb
Lost so far: 2.4 lb.
Still to go: 12.8 lb.
Diet followed N/A.
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losing 1.5 lb a week
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