stewartislander
Joined May 2015
Posts
30
Following
0
Followers
1
Weight History

Start Weight
158.5 lb
Lost so far: 4.4 lb

Current Weight
154.1 lb
Performance: losing 1.5 lb a week

Goal Weight
143.3 lb
Still to go: 10.8 lb
After spending years on diets and weight gain and diets.... I am now making changes to what I eat. I'm in my early 60's don't like my weight so time to do something about it. I work at a motel and have a variety of work which means I'm working inside and out which I love. Spent most of my working life sitting at a desk and not really liking it. Living on Stewart Island I am spoilt by the beauty of the outdoors and need to get out and enjoy the tracks more.
So here goes!!!

stewartislander's Weight History



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stewartislander's journal

14 July 2018

Thrilled with my weight. First week back eating again and have not only kept weight off but lost 200gms as well. :)

07 July 2018

While my weight entry looks good it is not realistic as have been unwell for 2 weeks. I expect some weight to go back on at some stage. I have lost 3kgs ...

stewartislander's Recent Food & Exercise