Date started: 15 Feb 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.5 lb
13 Jul 19	151.0 lb	Poorly
01 Jun 19	150.4 lb	Poorly
03 May 19	148.2 lb	Poorly
20 Apr 19	147.3 lb	Poorly
12 Apr 19	148.2 lb	Poorly
20 Mar 19	145.5 lb	Poorly
07 Mar 19	145.5 lb	Reasonably Well
28 Feb 19	145.5 lb	Reasonably Well
23 Feb 19	146.6 lb	Poorly
14 Feb 19	146.4 lb	Poorly
08 Feb 19	147.0 lb	Poorly
25 Jan 19	146.2 lb	Reasonably Well
16 Jan 19	146.8 lb	Poorly
10 Jan 19	147.3 lb	Reasonably Well
02 Jan 19	147.9 lb	Poorly
19 Dec 18	147.0 lb	Poorly
05 Dec 18	147.5 lb	100%
28 Nov 18	150.1 lb	Reasonably Well
21 Nov 18	151.0 lb	Reasonably Well
15 Nov 18	153.2 lb	Reasonably Well
20 Sep 18	154.1 lb	Reasonably Well
12 Sep 18	155.9 lb	Poorly
19 Aug 18	153.9 lb	Poorly
11 Aug 18	154.3 lb	Poorly
21 Jul 18	152.3 lb	Reasonably Well
14 Jul 18	152.8 lb	Reasonably Well
07 Jul 18	153.2 lb	Not Applicable
30 Jun 18	156.1 lb	Not Applicable
23 Jun 18	157.6 lb	Reasonably Well
12 Jun 18	159.2 lb	Poorly
01 May 18	156.1 lb	Poorly
17 Apr 18	157.0 lb	Poorly
22 Mar 18	154.5 lb	Poorly
07 Mar 18	154.1 lb	Reasonably Well
21 Feb 18	156.1 lb	100%
15 Feb 18	158.5 lb	Not Applicable

Date started: 04 May 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 161.6 lb
17 Aug 16	149.7 lb	Poorly
20 Jul 16	148.2 lb	Poorly
06 Jul 16	148.6 lb	Poorly
07 Jun 16	148.8 lb	Poorly
10 May 16	149.3 lb	Reasonably Well
26 Apr 16	150.8 lb	Reasonably Well
16 Feb 16	157.6 lb	Reasonably Well
02 Feb 16	160.1 lb	Poorly
05 Jan 16	160.1 lb	Poorly
24 Nov 15	161.6 lb	Poorly
12 May 15	158.1 lb	Not Applicable
04 May 15	161.6 lb	Not Applicable