Weigh In record (no journal entry) for 14 April 2010
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273.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1073 kcal
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Fat: 43.02g | Prot: 62.29g | Carb: 108.19g.
Breakfast: Wheat Bagel. Lunch: Salmon Cake or Patty, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Activia Vanilla Yogurt. more...
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losing 0.3 lb a week
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devonw's weight history
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