| June 2011 |
| Tue 7th: |
503 *
|
15%
|
fat: 10.08g |
| |
protein: 20.09g |
| |
carbs: 100.34g |
|
-
|
-
|
| April 2011 |
| Fri 8th: |
646 *
|
19%
|
fat: 12.79g |
| |
protein: 24.07g |
| |
carbs: 114.81g |
|
-
|
-
|
| Thu 7th: |
823 *
|
24%
|
fat: 21.57g |
| |
protein: 26.15g |
| |
carbs: 149.22g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
536 *
|
-
|
fat: 6.98g |
| |
protein: 18.11g |
| |
carbs: 112.15g |
|
-
|
-
|
| December 2010 |
| Wed 1st: |
1221 *
|
-
|
fat: 23.30g |
| |
protein: 78.20g |
| |
carbs: 186.13g |
|
-
|
-
|
| November 2010 |
| Tue 2nd: |
619 *
|
-
|
fat: 2.61g |
| |
protein: 11.29g |
| |
carbs: 152.45g |
|
-
|
-
|
| August 2010 |
| Thu 5th: |
452 *
|
-
|
fat: 8.21g |
| |
protein: 27.12g |
| |
carbs: 66.77g |
|
-
|
-
|
| Wed 4th: |
1324 *
|
-
|
fat: 27.56g |
| |
protein: 77.32g |
| |
carbs: 191.88g |
|
-
|
-
|
| Tue 3rd: |
492 *
|
-
|
fat: 8.82g |
| |
protein: 25.61g |
| |
carbs: 78.62g |
|
-
|
-
|
| Mon 2nd: |
432 *
|
-
|
fat: 7.32g |
| |
protein: 22.13g |
| |
carbs: 69.95g |
|
-
|
-
|
| July 2010 |
| Tue 27th: |
273 *
|
-
|
fat: 14.26g |
| |
protein: 6.51g |
| |
carbs: 33.61g |
|
-
|
-
|
| Mon 26th: |
615 *
|
-
|
fat: 3.53g |
| |
protein: 23.49g |
| |
carbs: 129.03g |
|
-
|
-
|
| Tue 20th: |
368 *
|
-
|
fat: 1.38g |
| |
protein: 5.35g |
| |
carbs: 91.53g |
|
-
|
-
|
| Mon 19th: |
623 *
|
-
|
fat: 9.99g |
| |
protein: 23.06g |
| |
carbs: 114.58g |
|
-
|
-
|
| Fri 16th: |
1071 *
|
-
|
fat: 15.94g |
| |
protein: 44.86g |
| |
carbs: 186.66g |
|
-
|
-
|
| Thu 15th: |
673 *
|
-
|
fat: 11.99g |
| |
protein: 26.06g |
| |
carbs: 120.58g |
|
-
|
-
|
| Wed 14th: |
843 *
|
-
|
fat: 27.89g |
| |
protein: 53.40g |
| |
carbs: 95.58g |
|
-
|
-
|
| Tue 13th: |
410 *
|
-
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 9th: |
834 *
|
-
|
fat: 11.44g |
| |
protein: 29.20g |
| |
carbs: 148.08g |
|
-
|
-
|
| Wed 7th: |
20 *
|
-
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
