mchlrne's Journal, 28 June 2018

good thing he likes to share!

Diet Calendar Entry for 28 June 2018:
498 kcal Fat: 10.32g | Prot: 57.04g | Carb: 36.76g.   Dinner: Great Value Jasmine Rice, Sea Queen Jumbo Cooked Shrimp, Baked or Broiled Scallops, Wild Rainbow Trout (Cooked, Dry Heat). more...


Comments 
Oh yum! 
29 Jun 18 by member: jengetfit123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mchlrne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.