darb3's Journal, 28 June 2018

hamburger di vitello con lattuga e zucchine

Diet Calendar Entries for 28 June 2018:
1723 kcal Fat: 83.30g | Prot: 61.86g | Carb: 179.70g.   Breakfast: Caffè (Espresso), Dolce Natura Yogurt Cereali. Lunch: Melone, Prosciutto Crudo, Pane Bianco, Pomodoro Cuore di Bue, Carote, Melanzana, Olio d'oliva, Barilla Pasta. Dinner: Zucchine Cotte, Aceto Balsamico, Lattuga, Coop Patè di Olive Nere, Misura Crackers Integrali Fibrextra, Carne di Vitello. Snacks/Other: Coop Snack Gelato al Cocco, Nutella Nutella. more...
2492 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Cooking - 1 hour, Reading - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Yard Work (gardening) - 40 minutes, Driving - 1 hour. more...

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Buono! 
28 Jun 18 by member: Ombrettamia

     
 

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