PastorTJ's Journal, 28 April 2010

Traveling this week with barely an internet connection so have had to try to get all caught up today with the food log. It's been a pretty good week so far, lots of humidity in the air which adds to the sweat during workouts. :-)

Diet Calendar Entries for 28 April 2010:
520 kcal Fat: 11.24g | Prot: 24.04g | Carb: 83.08g.   Breakfast: orange juice, bagel. Lunch: water, shredded cheese, lettuce, grilled chicken. more...
2850 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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