Weigh In record (no journal entry) for 04 November 2011
|
213.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 November 2011:
|
924 kcal
|
Fat: 22.91g | Prot: 29.79g | Carb: 166.18g.
Breakfast: Tap Water, Coffee (Brewed From Grounds). Lunch: celestial seasonings , tap water. Dinner: potato, gravy, Onions, pot roast, carrot, parsnips. Snacks/Other: banana, ginger ale. more...
|
|
2365 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angiegal's weight history
|