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It's not a huge loss but it is a loss so I'm proud of it. I'm learning about food, my body and exercise as I go, learning how my body reacts to things and situations. Based on some of these lessons I anticipate my next weigh in to be better.
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354.3 lb
Lost so far: 1.7 lb.
Still to go: 194.3 lb.
Diet followed reasonably well.
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losing 4.1 lb a week
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