krnshprd7701's Journal, 27 June 2018

I'm out of state, staying with my daughter while we wait for my first grandchild to be born. I went shopping to make sure I have good snacks, I'm cooking us meals so were not eating out all the time, when we do eat out I'm very careful about what I get, I'm walking a few times a day and I'm drinking all my water. I weighed in yesterday morning before I left and the numbers hadn't budged. I have however noticed changes in the fit of my clothing so I managed not to get discouraged.
But man, I am so stressed about gaining white I'm here I'm afraid that it'll keep me from losing. In the past, I'd say that I am just going to eat whatever and enjoy myself. But I'm tired of starting over so...no. Not this time. I'm determined, and stressed. Any tips on how to survive this next few weeks?

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Make sure you stay ahead of the meal prep so you don't make those last minute choices, it really helps me when I am staying with family, try to have 2 days of meals mapped out in my head. The attitude you have about it helps too, sounds like you have a good plan.  
27 Jun 18 by member: dhatura

     
 

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