Weigh In record (no journal entry) for 16 June 2018
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207.4 lb
Lost so far: 51.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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289 kcal
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Fat: 15.69g | Prot: 30.58g | Carb: 4.02g.
Breakfast: Lactaid 2% Milk, Isernio's Chicken Spinach & Feta Sausage, Egg. more...
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gaining 5.6 lb a week
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 Comments
Let's go! #stillgrindtime #stayhungry
16 Jun 18 by member: jimmiepop
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anjelica_ward's weight history
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