Had a good up day.. only 46% of total RMR and full! Now a second day of dow day 20% planned, we'll see.
Diet Calendar Entries for 26 April 2010:
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1063 kcal
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Fat: 18.69g | Prot: 34.62g | Carb: 199.12g.
Breakfast: FROSTED MINI-WHEATS PERSONAL BOX, Original Lite Coffee Creamer, Coffee (Brewed From Grounds). Lunch: YOPLAIT FIBER ONE. Dinner: SPAGHETTI SAUCE WITH MEAT, HG 'SWIRLS GONE WILD" CHEESECAKE BROWNIES, SPAGHETTI PASTA, My Mixed Greens Salad, FRENCH BREAD. Snacks/Other: MY OATMEAL/PUMPKIN BREAKFAST BAR, PRETZELS, Apples. more...
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2493 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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