Sherroah's Journal, 15 June 2018

Selamat hari raya Idul Fitri, warga FS semua....

Diet Calendar Entries for 15 June 2018:
2086 kcal Fat: 71.27g | Prot: 123.51g | Carb: 204.40g.   Breakfast: Beef Rendang, Chicken Curry, Grapes, Cheese Roll, Elle & Vire Strawberry Yogurt. Lunch: Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat), Chicken Curry. Dinner: Chatime Pearl Milk Tea, Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal). Snacks/Other: Kue Nastar. more...
1656 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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