well I think I might be on a plateau but I am not too sure? I am going to see the dr next week so I will know my numbers. I have not been able to get more water in and I have had a few too many bad foods recently. I noticed that when I eat poorly I feel sick.
Diet Calendar Entry for 11 June 2018:
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1265 kcal
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Fat: 80.23g | Prot: 56.13g | Carb: 79.58g.
Lunch: Compliments Unsalted Roasted Sunflower Seeds, Compliments Organic Baby-Cut Carrots. Dinner: Your Fresh Market Crispy Chicken Wings, Your Fresh Market Crispy Chicken Wings, Black Pepper, Sea Salt, Curry Powder, Kirkland Signature Minced California Garlic, Nutiva Organic Virgin Coconut Oil, Zucchini, Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: Classic Maria Cookies Cookie/Biscuit. more...
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