Weigh In record (no journal entry) for 11 June 2018
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242.5 lb
Lost so far: 8.8 lb.
Still to go: 88.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2018:
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715 kcal
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Fat: 53.86g | Prot: 39.87g | Carb: 25.72g.
Breakfast: Avocados. Lunch: Chicken Liver, Avocados. more...
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gaining 0.3 lb a week
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