Krafty73's Journal, 26 April 2010

I am so freakin tired!!!!! Got my 30 minutes (C25K week 2) in this morning and probably going to try to get another short workout in tonight.

So far this week 2 for 2 days of exercise and no soda!!!!!

Diet Calendar Entries for 26 April 2010:
1096 kcal Fat: 26.06g | Prot: 86.66g | Carb: 134.86g.   Breakfast: sugar free hazelnut, Thomas' Bagel Thins, kraft singles, egg whites, coffee, red pepper. Lunch: arnold multi grain, egg white, hard boiled egg. Dinner: Pork Tenderloin, Tangy Marinated, balsamic vinegar, Garlic & Herb Rice Pilaf Mix. Snacks/Other: Low Fat Ice Cream Cone, grape, red pepper. more...
2051 kcal Activities & Exercise: Jog/Walk C25K - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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