Weigh In record (no journal entry) for 26 July 2012
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267.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2012:
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1211 kcal
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Fat: 47.92g | Prot: 34.70g | Carb: 163.32g.
Breakfast: raskas, kirkland signature bagel, Coffee, coffee house half, equal, banana. Lunch: creamy skippy, pink lady , coke zero, Light Fat Free Boston Cream Pie Yogurt, feta cheese, deli turkey, miracle whip light, cucumber, Pocket Thins Italian Herb Flat Bread. Snacks/Other: veggie straws, sabra hummus single, jolly rancher hard. more...
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3961 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 30 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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steady weight
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Aphrodite0101's weight history
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