christine738's Journal, 07 June 2018

I didnt gain or lose. That is good. Next week I hope to lose. oh I cannot wait to get into the 160's 🇨🇦

173.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 77.77g | Prot: 69.24g | Carb: 178.49g.   Breakfast: Hard-Boiled Egg, Kraft Miracle Whip Calorie Wise, Dimpflmeier Pumpernickel Rye Bread, Dimpflmeier Pumpernickel Rye Bread. Lunch: Nature's Nuts Whole Raw California Almonds, Honeydew Melon, Watermelon. Dinner: Knorr Sidekicks Parmesan Pesto, Barber Foods Raw Stuffed Chicken Breasts Cordon Swiss, Knorr Sidekicks Parmesan Pesto. Snacks/Other: Cadbury Wunderbar, President's Choice Raw Sunflower Seeds. more...