Weigh In record (no journal entry) for 29 May 2018
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214.8 lb
Lost so far: 4.4 lb.
Still to go: 54.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2018:
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845 kcal
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Fat: 28.11g | Prot: 32.26g | Carb: 118.86g.
Breakfast: Scotsburn Butter, Oatmeal, 2% Fat Milk, Coffee with Cream and Sugar. Lunch: Carrots, Chicken Drumstick. Dinner: Celery, Safeway Baby Carrots. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...
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losing 7.0 lb a week
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 Comments
Nice drop. Terrific start. Let's go! #grindtime #stayhungry
29 May 18 by member: jimmiepop
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Thanks. I am trying. It just is frustrating when, next day, the weight comes right back. I am sure it is just water weight accumulation, but I still roll my eyes, exasperated. :-)
31 May 18 by member: Christopher6300
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I hear you, brother. We're all right there with you. I am in the middle of one of those shit bounces right now. Hoping for better news from my scale in the morning. Regardless, though, this shit happens every single cut for every single person. Scale losses are never linear. Which leaves us with....
Let's go! #fcukscaleangst #getserious #mindset #grindtime
31 May 18 by member: jimmiepop
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Yep, my weight went down 2.5 lbs. in just one day!? Weird. Oh, well, in a good way weird.
02 Jun 18 by member: Christopher6300
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