Weigh In record (no journal entry) for 27 May 2018
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216.8 lb
Lost so far: 2.4 lb.
Still to go: 56.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2018:
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916 kcal
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Fat: 30.39g | Prot: 41.49g | Carb: 116.25g.
Breakfast: Blueberry Muffins, Coffee with Cream and Sugar. Lunch: Roast Beef Sandwich. Dinner: Hard-Boiled Egg. Snacks/Other: Freshire Farms Baby Cut Carrots. more...
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gaining 8.4 lb a week
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