debbiemarcantonio's Journal, 29 May 2018

one day at a time

Diet Calendar Entries for 29 May 2018:
773 kcal Fat: 21.36g | Prot: 83.80g | Carb: 58.22g.   Lunch: Pork Loin (Country-Style Ribs, Lean Only), Tea Unsweetened, Luzianne Sweetened Iced Tea. Dinner: Lean Cuisine Market Collection Garlic Chicken. Snacks/Other: Lowfat (1-2% Fat) Cottage Cheese. more...
1704 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Sometimes for me...it’s one meal at a time as well 😜😜. We can do it! 
29 May 18 by member: ClarityAnn
That is so true! Thank you so much for your support. Encouragement can make a world of difference. 
29 May 18 by member: debbiemarcantonio

     
 

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