Weigh In record (no journal entry) for 20 July 2012
|
203.0 lb
Lost so far: 27.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2012:
|
104 kcal
|
Fat: 1.57g | Prot: 5.43g | Carb: 18.00g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Light Nonfat Yogurt - Key Lime Pie. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trinity livelaughlove's weight history
|