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I think the scale is teasing me! This morning it was 134.2!
i am going to wait another day or two before recording it, but I'm glad it didn't go up any more. I got a workout this morning, so far so good!
Diet Calendar Entries for 10 February 2008:
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1221 kcal
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Fat: 15.42g | Prot: 71.98g | Carb: 226.82g.
Breakfast: fat free american cheese, Fruit Loops Cereal, Sugar substitute, aspartame-based, dry powder, coffee. Lunch: Hersey's cherry cordial kisses, Honey Maid graham crackers, marshmellow, 2 peices, Carb Balance whole wheat fajita shells, tomatoes, lettuce, Wishbone Fat Free Chunky Blue cheese, 2 tbs , Fat Free turkey. Dinner: whipped peanut butter mixture,2 Tbs, Honey Maid graham crackers, brocolli. Snacks/Other: lime juice, Werther's Sugar free toffee, 3 Musketeers Minis, Fiber One Oats & Chocolate bar, Coconut Marshmallow, Walmart brand gelatin dessert, 1/2 cup, Light and fit no sugar added strawberry banana yogurt, whipped peanut butter mixture,2 Tbs, banana, apple. more...
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1804 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (brisk) - 4/mph - 36 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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