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Jb10766
Journal
26 May 18
Jb10766's Journal, 26 May 2018
Jb10766's Profile
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Weigh In record (no journal entry) for 26 May 2018
192.6 lb
Lost so far:
33.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2018:
1400 kcal
Fat: 42.75g | Prot: 90.50g | Carb: 158.50g.
Lunch:
Chevy's Fresh Mex Black Beans, Chevy's Fresh Mex Sweet Corn Tomalito, Chevy's Fresh Mex Fish Tacos, Chevy's Fresh Mex Chips & Salsa.
Snacks/Other:
BSN Syntha-6 Edge Strawberry Milkshake, Clover Farms 1% Lowfat Milk.
more...
3657 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
losing 4.2 lb a week
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