Weigh In record (no journal entry) for 02 June 2018
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190.3 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1242 kcal
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Fat: 31.65g | Prot: 111.53g | Carb: 138.21g.
Breakfast: Chicken Out Rotisserie 1/4 White Chicken with Skin, Green String Beans, Cauliflower , Great Value Sliced Carrots, Broccoli . Dinner: Heinz Vegetarian Beans, World Catch Wild Pacific-Caught Salmon Burgers. Snacks/Other: Wonderful Halos Mandarin Oranges, Watermelon . more...
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losing 2.3 lb a week
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