|
My. Legs. Are. SORE!!! Yesterday's workout was really really tough. I made it to the 6:30 class instead of 7:30 since there was no traffic, and I really liked it. There were only 6 people in the class, and 3 coaches, so we got lots of personal attention. I really liked being able to work one on one with some of the coaches to get pointers on my techniques and such. Plus, they were SUPER encouraging the whole class.
Today is another long 10.5 hour work day. Blah. Just chugging out some work. Tonight I'm going to meet up with two friends in the city for dinner & drinks at a Steven Starr rooftop bar, which I'm SO excited about. They serve tapas plates so we'll get to try lots of stuff.
BF is on his way up to NY for the long weekend, so I'll have the night to myself. His bike (birthday present!) just got delivered this morning so I'll assemble it tonight.
Heading up to NY tomorrow after a short work morning, and then I get to play golf with my dad, BF and his dad! It should be a ton of fun. I'm going to try to fit in a workout at the local CrossFit on Saturday morning :) After that, we're heading to Long Island for his college friend's wedding!
Busy couple of days coming up, but that's the way I like it!
Diet Calendar Entry for 19 July 2012:
|
1556 kcal
|
Fat: 60.31g | Prot: 51.38g | Carb: 178.91g.
Breakfast: Whole Wheat Bread, Egg. Lunch: Broccoli, Tomato Sauce, gnocchi. Dinner: French Onion Soup, Hot & Spicy Wontons, Chicken Lettuce Wraps, Pita Bread, Roasted Red Pepper & Asiago Cheese Dip, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Champagne, ACT II Popcorn, peppermint patty. more...
|
|