|
I went to the grocery store last night - first trip since getting progressive bifocals. It was awful - the aisles either side of me were all blurry and made me a little nauseous. Couldn't wait to leave there! But still managed to spend $57 before I left. I had to stock up on the things I had stopped eating...the good for you stuff.
Today did Kenpo X - apparently I have done something to a nerve ending or something - my right ring and pinkie finger have a sensation of tingling today. Figure it will work itself out.
Day 2 of the P90x nutritional guide. This morning before workout - I weighed in at 205. Better - much better. Official weigh in is Friday morning. Will see how much better I can get it before then.
Happy Thursday folks! It's going to be a great day! bam
Diet Calendar Entries for 19 July 2012:
|
1465 kcal
|
Fat: 35.91g | Prot: 104.90g | Carb: 191.21g.
Breakfast: Water, 100% Whey Protein - Frosty Chocolate, Strawberries, taste of inspirations greek nonfat yogurt, BlueBran Vitatops. Lunch: Asparagus, Spinach, Broccoli & Carrots, Fig Newton Bars, Dried Prune, Tap Water, Fish Steaks in Soybean Oil. Dinner: Mini White Pitas, Spicy Black Bean Burger, Reduced Sodium String Cheese, Asparagus, spicy brown mustard, Mushrooms, Tap Water. Snacks/Other: Chewy Granola Bars (Variety Pack), 90 Calorie Brownies - Chocolate Peanut Butter, Champions Greek Yogurt - Very Berry, Green Tea, Tap Water. more...
|
|
3173 kcal
|
Activities & Exercise:
Driving - 1 hour and 25 minutes, Desk Work - 8 hours, Circuit Training - 58 minutes, Sleeping - 7 hours, Resting - 6 hours and 37 minutes. more...
|
|