Nami01's Journal, 22 April 2010

Wow...going down kinda fast. o.o I guess I'm just recovering the weight I had lost originally. I hope it stays on this same trend! It would be nice if tomorrow, my weight was under 150...How beautiful would that be. *sigh*
150.8 lb Lost so far: 14.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
1602 kcal Fat: 49.84g | Prot: 81.08g | Carb: 207.33g.   Breakfast: Chicken Pesto. Lunch: white rice, onion, Carrots, Cabbage, Broccoli, teriyaki sauce, Chicken Breast. Dinner: Barbecue Pork Bun (Baked). Snacks/Other: sugar, non dairy creamer, Sugar, Tapioca Pearls, Half and Half. more...
2831 kcal Activities & Exercise: Dance Fusion - 45 minutes, Insanity (HR calories) - 33 minutes, Standing - 6 hours, Sitting - 5 hours, Sleeping - 6 hours, Desk Work - 3 hours, Driving - 30 minutes, Resting - 2 hours and 12 minutes. more...
losing 7.0 lb a week

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