|
OK, so I had some M&Ms today ... yeah, what about it? (LOL) Seriously, I needed something sweet cause I actually felt my sugar bottom out shortly after lunch and then the shakes began. Anyway, I gotta say that looking at the progress I could not be happier! Off to church and well -- getting ready for some more running tomorrow morning!!
Diet Calendar Entries for 21 April 2010:
|
871 kcal
|
Fat: 17.65g | Prot: 29.22g | Carb: 153.21g.
Breakfast: Water, dannon light and fit peach. Lunch: Water, italian fat free, tomato, carrots, lettuce. Dinner: apple, smartones lasagna. Snacks/Other: M&M. more...
|
|
3557 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
|
|