Dintjie's Journal, 21 May 2018

Me about 5 months ago, +-40kgs heavier vs now. Never going back there.

Diet Calendar Entries for 21 May 2018:
881 kcal Fat: 26.25g | Prot: 60.10g | Carb: 98.40g.   Breakfast: Kellogg's All Bran Flakes, Woolworths Long Life Fat Free Milk. Lunch: The Laughing Cow Cream Cheese Wedge, Tomatoes, Woolworths Tante Anna Crushed Wheat Bread. Dinner: Woolworths Mild Gouda Cheese, Woolworths Tante Anna Crushed Wheat Bread, Woolworths Skinless Chicken Breast Fillets, Woolworths Butternut Soup. more...
3016 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
AWESOMe!!! Well done! 
23 May 18 by member: belinda.reynierse
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