Weigh In record (no journal entry) for 17 May 2018
|
156.6 lb
Lost so far: 19.9 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2018:
|
775 kcal
|
Fat: 31.18g | Prot: 37.27g | Carb: 80.73g.
Breakfast: Chicken Breast Meat, Tesco Mango Chutney, Light Mayonnaise, Sainsbury's Wholemeal Tortilla Wrap. Lunch: Tesco BLT Sandwich. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|