Weigh In record (no journal entry) for 12 May 2018
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260.0 lb
Lost so far: 48.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1712 kcal
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Fat: 83.61g | Prot: 73.09g | Carb: 174.70g.
Breakfast: McDonald's Egg McMuffin, Albertsons Traditional English Muffins. Dinner: Giovanni Rana Spinach & Ricotta Ravioli, DiRusso's Italian Style Meatballs. Snacks/Other: Cheese Flavor Popcorn , Benton's Chocolate Chip Dunkers, Bob Evans Cinnamon Swirl Bread. more...
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gaining 0.2 lb a week
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bob1956's weight history
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