Weigh In record (no journal entry) for 10 May 2018
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241.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1652 kcal
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Fat: 89.85g | Prot: 46.83g | Carb: 160.26g.
Lunch: America's Choice Hot Dog Roll, Dietz & Watson Deli Beef Franks. Dinner: Scrambled Egg, White Bread. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Frito-Lay Classic Potato Chips, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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losing 0.6 lb a week
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