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Ladyrede
Journal
06 May 18
Ladyrede's Journal, 06 May 2018
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xô gordura
201.7 lb
Lost so far:
34.6 lb
.
Still to go:
80.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2018:
699 kcal
Fat: 31.08g | Prot: 57.95g | Carb: 45.60g.
Breakfast:
Ovo de Codorna.
Lunch:
Arroz Branco (Cozido), Repolho Verde Cozido, Queijo Mozzarella, Molho de Queijo, Merluza.
Dinner:
Água com Limão.
more...
2239 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 0.9 lb a week
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