Weigh In record (no journal entry) for 01 October 2022
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218.0 lb
Lost so far: 31.0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2022:
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1700 kcal
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Fat: 83.75g | Prot: 80.12g | Carb: 166.98g.
Breakfast: Little Debbie Star Crunch, Equate High Performance Protein Shake - Chocolate, Coffee, Bays Original English Muffin, Great Value Cream Cheese Spread, Kroger Eggs (Large). Lunch: Potato Chips, Country Kitchen Light Wheat Buns, Fresh & Easy Turkey Hot Dogs. Dinner: Peanut Butter, Breyers Natural Vanilla Ice Cream. more...
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gaining 6.2 lb a week
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Comments
Glad to ‘see’ you. I was getting worried. 💞
01 Oct 22 by member: wifey9707
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01 Oct 22 by member: SherryeB
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DP,💕 tell us if the hurricane affected you at all. I thought about you and worried. Was David on overtime with emergency calls?
Enjoy your Saturday!🍂🌸
01 Oct 22 by member: Shrewdness
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I responded to your last message. We live in Illinois.
01 Oct 22 by member: davidsprincess
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How did I ever ever get it in my head you guys were in Florida? I know I thought that long ago for some reason. I’m glad you’re safe. I was even thinking about your new pup being safe.😆🤣💕 I’ll have to go check messages my work load last week was so huge, not much time for myself. Blessings, glad your safe from the hurricane!!😁👍
01 Oct 22 by member: Shrewdness
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I quit working late alone in the office when the security guard kept hitting on me. Ridiculous. You’re supposed to keep me safe, not harass me. Now, my security detail has four legs. 🦮
01 Oct 22 by member: Katsolo
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Lol, Shrewdness. We went to Florida on vacation last year. Maybe Diablo posted a pic and you thought we resided there. Thanks for thinking of us! 😊
02 Oct 22 by member: davidsprincess
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03 Oct 22 by member: shirfleur 1
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