Stress ate. It happened.
|
112.4 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2020:
|
1682 kcal
|
Fat: 117.67g | Prot: 103.71g | Carb: 48.72g.
Breakfast: Almonds, Liberte Yogourt, Mediterranee, 10%, Rhubarb, Strawberries. Dinner: NuPasta Konjac Spaghetti, Extra Virgin Olive Oil, Sweet Red Peppers, Tomato Paste, Onions, Tomatoes, Ground Beef (Cooked), Mozzarella Cheese. Snacks/Other: ChocXO Keto Snaps, Werther's Original Sugar Free Hard Candy, Keto Peanut Butter Cookie, Now Foods Beef Gelatin Powder. more...
|
gaining 3.4 lb a week
|
Comments
It will be gone tomorrow!
19 Jun 20 by member: Ireland-83
|
No worries friend!! It sounds like it’s in the air. It will definitely be gone💪💜💚
19 Jun 20 by member: jcmama777
|
I hear you just fat back on track for the next meal if you can. Xo
19 Jun 20 by member: odalisca738
|
That? What? Nooo I don't believe it, just change the battery in your scale 🤣👍🏾j/k Have a Wonderful Day 🌞🙌🏾
19 Jun 20 by member: adefwebserver
|
(((hugs))) Even you are human?! Gives me hope, dear! ❤️ 🤗 🌹
19 Jun 20 by member: melissatwa
|
been there done that. 4 jars of peanut butter in a week. that's like a million calories. but we live to fight another day.
19 Jun 20 by member: busjwanie
|
Love Melissa’s comment, can’t say it any better! You will be back to normal tomorrow I bet 👍
19 Jun 20 by member: Groatmeal
|
But still in blue. Doing great Liv!
19 Jun 20 by member: br_e_co
|
|
19 Jun 20 by member: Nancy Sotile
|
Just temporary, love! It’ll come off soon enough. 💖
19 Jun 20 by member: newnamewhodis
|
it does it soes, we know, I do anyway.....
19 Jun 20 by member: elizabethknappert
|
Wow, Liv! I didn't realize how much weight you have lost. You really killed it and make maintenance look like a breeze.
20 Jun 20 by member: davidsprincess
|
Stress is what makes us appreciate times of peace and quiet.
20 Jun 20 by member: Magpiezoe
|
Been there, and I agree....it’s so temporary. A few clean days of eating and all is good again. Hopefully the stress you had is gone 💛
20 Jun 20 by member: ZipZ_93
|
Yes, it does happen (sigh). Take care. You've got this!
21 Jun 20 by member: kattay
|
Been there! Don’t beat yourself up and have a wonderful day today !!! Think of all that extra energy you have now !
21 Jun 20 by member: RNIFer
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|