Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
love2educate
Journal
07 Apr 20
love2educate's Journal, 07 April 2020
love2educate's Profile
< Previous Entry
|
Next Entry >
Felt like I over ate, dropped a pound. 🤷🏻♂️
221.4 lb
Lost so far:
69.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 April 2020:
2935 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.2 lb a week
27 Supporters
Support
Comments
Nice!
07 Apr 20 by member:
Nikina70
Niiiiice! I had the opposite happen 😂🤦🏼♀️
07 Apr 20 by member:
squirlz88
I ate a lot of protein yesterday and went for a run. May hold onto a little water weight tomorrow, but this is maintenance! Nothing too exciting 😂
07 Apr 20 by member:
love2educate
Maintenance is a great thing 😊🙏
07 Apr 20 by member:
squirlz88
Nice...
07 Apr 20 by member:
HCB
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
love2educate's weight history
view complete history