Weigh In record (no journal entry) for 16 October 2019
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Comments
Life is good! Hope you have a great day!! 😎
16 Oct 19 by member: mrsroboto
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Thanks! You too :-). Halfway through the week!
16 Oct 19 by member: lilluddite
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@mrsroboto - Thanks! I'm just 'treading water' this week. I actually decided to eat last night. I Plan to do the normal no solid food fast for the rest of the week.
16 Oct 19 by member: adefwebserver
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@adef It good to switch things up sometimes! I did IF 18/6 last week, just to kinda trick my body. 😂 I’m back to OMAD this week. It’s so much easier to only think about food once a day! Or maybe I’m just lazy? LOL
16 Oct 19 by member: mrsroboto
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@mrsroboto - I understand. I 'prefer' the feeling of my body when in 'fasting mode'. My desire to eat was purely 'mental'.
16 Oct 19 by member: adefwebserver
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16 Oct 19 by member: liv001
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