Weigh In record (no journal entry) for 26 August 2019
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240.5 lb
Lost so far: 92.5 lb.
Still to go: 40.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2019:
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1075 kcal
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Fat: 35.31g | Prot: 51.20g | Carb: 154.27g.
Breakfast: Market Pantry Frozen Dark Sweet Cherries, Great Value String Cheese. Lunch: Midnight Beauty Black Seedless Grapes, Double L Ranch Meats Naturally Hardwood Smoked Pastrami. Dinner: Don Pancho Gorditas Flour Tortillas Burrito Style (62g), Pace Picante Mild Salsa, Sour Cream, First Street Pizza Blend, Onions, Del Monte Canned Corn, Refried Beans (Canned). Snacks/Other: Cherry Tomatoes, Great Value String Cheese, Milo's Milo's Famous Sweet Tea, Meijer Starlight Mints, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Water. more...
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losing 4.9 lb a week
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Comments
Moving in the right direction!!!
26 Aug 19 by member: moopie321
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Nice loss. Hope you are feeling better.
27 Aug 19 by member: Snowwhite100
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Thanks guys...it hasn't really been moving lately so I was happy for the small drop. This month is not going to show a huge drop. 😞😞😞
27 Aug 19 by member: katies71
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