| February 2024 |
| Mon 12th: |
450 *
|
25%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
1542
|
86%
|
fat: 72.97g |
| |
protein: 38.60g |
| |
carbs: 186.54g |
|
-
|
-
|
| Mon 5th: |
146 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.75g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
459 *
|
26%
|
fat: 29.59g |
| |
protein: 33.18g |
| |
carbs: 14.55g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
49 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.60g |
|
-
|
-
|
| Thu 16th: |
290 *
|
16%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
25 *
|
1%
|
fat: 1.33g |
| |
protein: 0.42g |
| |
carbs: 3.64g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
454 *
|
25%
|
fat: 24.96g |
| |
protein: 15.93g |
| |
carbs: 45.01g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
660 *
|
37%
|
fat: 47.00g |
| |
protein: 27.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1769 *
|
98%
|
fat: 89.11g |
| |
protein: 115.13g |
| |
carbs: 121.99g |
|
-
|
-
|
| Mon 29th: |
512
|
28%
|
fat: 26.78g |
| |
protein: 16.70g |
| |
carbs: 50.51g |
|
-
|
-
|
| Fri 19th: |
1576 *
|
88%
|
fat: 82.50g |
| |
protein: 66.00g |
| |
carbs: 145.36g |
|
-
|
-
|
| Wed 17th: |
885 *
|
49%
|
fat: 50.00g |
| |
protein: 32.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 16th: |
1647 *
|
92%
|
fat: 48.67g |
| |
protein: 70.03g |
| |
carbs: 241.06g |
|
-
|
-
|
| Sat 13th: |
390 *
|
22%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 12th: |
350 *
|
19%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 3rd: |
1008 *
|
56%
|
fat: 36.25g |
| |
protein: 45.50g |
| |
carbs: 117.25g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
820 *
|
46%
|
fat: 45.00g |
| |
protein: 29.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 24th: |
1303 *
|
72%
|
fat: 43.39g |
| |
protein: 35.29g |
| |
carbs: 198.95g |
|
-
|
-
|
