18 Dec 18 by member: Keilin_4
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Hope it works well but at some point that drink may backfire on you
18 Dec 18 by member: liv001
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@liv001 - The purpose of the drink is to prevent the binges that are triggered by solid food :)
18 Dec 18 by member: adefwebserver
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OK I see. That is good then. I am also in the push up challenge. way behind you trying to work up my strength.
18 Dec 18 by member: liv001
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51 - okay, now you're just showing off :) Great job and hang in there - the holidays are almost over
18 Dec 18 by member: nikeit
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“Solid Food “ creates binges? Com’ on man...we create binges!! Enjoy the Drink....
18 Dec 18 by member: srossca
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51 ! I can do 10 perfect style body weight dips going below 90 degrees, till my shoulders lock and my chest is about to tear apart but my very best push ups are only 21. My everyday ones are about 15 to 16. I always execute strict and in contrary to you slow. Maybe this is the explanation.
18 Dec 18 by member: Tassos67
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Awesome! 51, your building muscle and getting stronger! 💪
18 Dec 18 by member: jenjabba
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will have to try "fast" pushups! i tend to get tired faster too if i count. but then whats the point if you dont count and cant beat your "pr" lol
18 Dec 18 by member: kaylinrenee
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@srossca - Oh yeah *I* am the one 'binging' no doubt! :) I have tried sooo hard to 'control' my eating. I just can't do it :( I'm that guy who tries to diet, but, was always 'failing' and was fat. For-some-reason if I don't eat solid food I can keep the calories and carbs down.
18 Dec 18 by member: adefwebserver
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@Tassos67 - If I went 'perfect style' I would have to start back down at 10 :) I make my nose hit the floor (I do this on carpet) and I push all the way up before going back down. Otherwise, my back is bending this way and that and my elbow position is moving in and out. A military drill instructor would keep telling me to 'start over' if they witnessed this 'travesty' :)
18 Dec 18 by member: adefwebserver
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@jenjabba - Yeah the arms are looking good :)
18 Dec 18 by member: adefwebserver
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