x.o.heav - Member

x.o.heav

Joined July 2023

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Weight History

Start Weight

308.6 lb

Lost so far: 2.2 lb

Current Weight

306.4 lb
Performance: losing 1.0 lb a week

Goal Weight

220.5 lb

Still to go: 86.0 lb

x.o.heav's Weight History

	1 cup Stew
	1 cup Boiled Rice
	1.2 puri Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)