Joe Alec 's Journal, 10 May 2022

Venting aside, I've been well and keeping moving. I'll be sharing my motivation over the past few days in the form of scrapbook pics. 🙂

Diet Calendar Entries for 10 May 2022:
2180 kcal Fat: 65.54g | Prot: 90.04g | Carb: 269.55g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Egg, Johnsonville New Orleans Andouille Smoked Sausage. Dinner: Beer, Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000). Snacks/Other: Lollicup Boba Milk Tea, Kraft Watergate Salad. more...
341 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Aw thank you! I feel like I've been pretty inactive here so it's proof that I am in fact still keeping up with exercise 😜 
10 May 22 by member: Joe Alec
You take beautiful pictures. Would love to have a few flowers here. Basically just a drought most of the time!  
10 May 22 by member: saigegirl
WOW! Just WOW! 🫶 🌻 🌺 🪷 
10 May 22 by member: 3dkids2
Lovely 
10 May 22 by member: Tink1953
AMAZING photography!😍 
11 May 22 by member: CrystalJo74
Just when I thought I couldn’t get any more excited about spring! Bring it, Joe🌲🌿🌹🌷💐 
11 May 22 by member: Maguscanook
Such beautiful pics! 
11 May 22 by member: HolisticallyHealthy
You and Lonnie need to make books. Beautiful images! 😍 
11 May 22 by member: _bec_ca
Thank you for today’s reminder to get out and enjoy the beautiful world around us. 
11 May 22 by member: RhumbaGirl
Beautiful pictures! Hope you are doing well...💜🙏 
11 May 22 by member: Diana 1234
Thanks so much y'all! There's always something new out there to discover 💜 
11 May 22 by member: Joe Alec
Peaceful just looking at them💐💐💐 
11 May 22 by member: Alnona
Those are lovely.  
12 May 22 by member: jengetfit123
been missing your posts. thank you for the beautiful images.  
12 May 22 by member: Katsolo

     
 

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