|
Diet Calendar Entry for 10 March 2022:
|
1387 kcal
|
Fat: 64.52g | Prot: 72.01g | Carb: 131.14g.
Breakfast: Domino Sugar Granulated Sugar, Espresso Coffee, Whipping Cream . Lunch: Lay's Wavy Original Potato Chips, Oscar Mayer Deli Fresh Honey Ham , Red Onions, Horseradish Mustard, Mt. Olive Kosher Dill Pickles, Franz Seattle International Sourdough Bread, Kroger Red Wine Vinegar, Colby Jack Cheese, Bertolli Olive Oil, Iceberg Lettuce (Includes Crisphead Types) , Best Foods Real Mayonnaise. Dinner: Onions , Garlic , Egg Noodles (Enriched, Cooked) , Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Beef or Meat Gravy, Kirkland Signature Classic Roast Beef Top Round. Snacks/Other: Signature Select Pistachio Almond Ice Cream . more...
|
|
 Comments
10 Mar 22 by member: -MorticiaAddams
|
11 Mar 22 by member: CrystalJo74
|
Thank you so much Mortica and Crystals, I haven’t figured out how to post a picture other than food with text🤷🏻♀️ Still learning my way around this app. I’m finally starting to see myself in the mirror after so many years of depression and weight gain.
11 Mar 22 by member: ArtistaMalia
|
11 Mar 22 by member: walk4fitness
|
I think most ppl now have both depression and anxiety. Difficult times. You look amazing!
11 Mar 22 by member: Brigit123
|
11 Mar 22 by member: AverageDude
|
11 Mar 22 by member: Diana 1234
|
11 Mar 22 by member: Snowwhite100
|
11 Mar 22 by member: Daughter of the_King
|
Lovely smile 💖 You are beautiful.
11 Mar 22 by member: losingtowin1
|
Thank you so much for the supports you are so nice☺️
11 Mar 22 by member: ArtistaMalia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArtistaMalia's weight history
|