ArtistaMalia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Thu 5th: 1132 * 62%
fat: 41.22g
|
protein: 43.84g
|
carbs: 153.52g
- -
Mon 2nd: 1724 * 94%
fat: 69.40g
|
protein: 97.22g
|
carbs: 181.57g
- -
Sun 1st: 1511 * 83%
fat: 57.22g
|
protein: 94.95g
|
carbs: 159.18g
- -
April 2022
Sat 30th: 1705 * 93%
fat: 68.13g
|
protein: 68.06g
|
carbs: 201.14g
- -
Wed 27th: 80 * 4%
fat: 3.42g
|
protein: 0.28g
|
carbs: 12.75g
- -
March 2022
Tue 29th: 377 * 21%
fat: 8.32g
|
protein: 13.37g
|
carbs: 70.09g
- -
Mon 28th: 95 * 5%
fat: 1.54g
|
protein: 1.78g
|
carbs: 20.25g
5*  90
Sun 27th: 863 * 47%
fat: 39.19g
|
protein: 22.26g
|
carbs: 116.60g
8*  855
Fri 25th: - - 175* -
Thu 24th: 270 * 15%
fat: 11.66g
|
protein: 7.44g
|
carbs: 36.44g
6*  264
Wed 23rd: 1208 * 66%
fat: 36.73g
|
protein: 54.93g
|
carbs: 165.11g
1376*  168
Tue 22nd: 1299 * 71%
fat: 38.88g
|
protein: 55.63g
|
carbs: 185.99g
655*  644
Mon 21st: 1632 * 89%
fat: 67.47g
|
protein: 78.44g
|
carbs: 180.51g
- -
Sun 20th: 1779 * 97%
fat: 54.96g
|
protein: 107.87g
|
carbs: 215.34g
- -
Sat 19th: 751 * 41%
fat: 31.59g
|
protein: 33.74g
|
carbs: 87.96g
1486*  735
Fri 18th: 1667 * 91%
fat: 43.23g
|
protein: 94.76g
|
carbs: 235.04g
1488*  179
Thu 17th: 2470 * 135%
fat: 108.78g
|
protein: 97.35g
|
carbs: 280.15g
1460*  1010
Wed 16th: 1421 78%
fat: 58.22g
|
protein: 50.08g
|
carbs: 173.64g
1542*  121
Tue 15th: 1746 * 96%
fat: 65.95g
|
protein: 63.93g
|
carbs: 231.08g
38*  1708
Mon 14th: 972 * 53%
fat: 40.52g
|
protein: 61.81g
|
carbs: 95.12g
1478*  506
Sun 13th: 558 * 31%
fat: 22.15g
|
protein: 14.81g
|
carbs: 75.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.